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Pilates Mat With Stretch-eze® Classes now at:
Harbor Square Athletic Club in Edmonds, WA
160 West Dayton
425-778-3546
Workshops/Trainings
| Pilates Mat With Stretch-eze® and Small balls |
Tuesdays 10:30-11:30 am.
Thursdays 10:30-11:30 am.
$7.50 per class |
Stretch-eze® bands provide resistance and support to increase flexibility, range of motion, core and joint support, and muscle elasticity.
Slo-mo® small balls support and enhance body alignmnet during core and stretching exercises
Cd's, DVDs and props are available for practice.
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