Pilates For Neck Pain Tatiana Trivellato

(Translated from Portuguese)

Have you ever found it difficult to do Pilates exercises because of pain in the cervical spine?  Today I will show you how the Stretch-eze®, a new product in Brazil, can be used to facilitate challenging exercises for those who feel pain.  It helps to improve awareness about the positioning of the head and neck alignment, and support and reduce the burden in the region.

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