STRETCH-EZE®
Stretch-eze® developed by former dancer, dance/movement therapist, and Pilates instructor Kimberly Dye, is a spandex loop used for support and resistance in core strengthening and stretching programs. One of countless uses is to wrap it around your shoulders and feet. Feel snug, supported, and able to press into the resistance to create a cleaner access to the intrinsic core muscles with no build up of tension and a new found internal spaciousness. Popular with dancers and athletes, Stretch-eze bands provide tactile and proprioception sensory feedback that facilitates:
๏ Increased awareness of form
๏ Dynamic, three dimensional movement
๏ Fascia-like connectivity for whole body movement
SEE these review articles:
๏ "That's a Wrap" Pilates Style Magazine, Spring 2014
๏ PilatesProps.net 2012
๏ About.com Pilates Guide 2009 by Marguerite Ogle
๏ About.com Exercise 2006 by Paige Waehner
Available in Five Sizes:
X-Small |
4' 0" to 4'10" |
(122-147cm) |
Small |
4' 11" to 5' 2" |
(147-157cm) |
Medium |
5' 2" to 5' 7" |
(157-170cm) |
Tall |
5' 7" to 5' 11" |
(170-180cm) |
X-Tall |
5' 11" and over |
(>180cm) |